Narong -Sina
Wellbeing Institute
Non-Profit Organization
Welcome to Wellbeing Institute
Our goals are to help people to reduce and end suffering by applying Meditation techniques to their practical life.
Thank you
Narong Hul
Mindfulness for Everyone, Anywhere
Enjoy guided mindfulness and meditation classes online. Practice with us as much as you want on any digital device.
Books
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Universal Meditation
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The Conduct
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Law of Nature I
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Law of Nature II
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Morality
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Rules for Civilians Five, Eight, Ten Precepts,
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Rules for Novice,
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Rules for Monk,
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Rules for Nun
Webinar
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Meditation for children
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Meditation for teenager
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Meditation for adult
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Pre-Course
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3-Minute Meditation for a short term issue,
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15-Minute Meditation for a long term issue,
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Insight Meditation for greed, hatred and ignorance.
Brochures
For stress, depression, anxiety, wandering mind, lost of interest, grief, sadness, animosity, insomnia, envy, bragging, hot temper, anger, laziness, bad mood, stinginess, dullness, arrogance, flip flop, nervousness, conceit, slander, broken heart, fear, lost hope, suicide, and more...
Meditate Together Online
Everything Is Better When Shared, Including Meditation.
When you meditate with other people online, you’ll get the support and connection you need to start practicing mindfulness and keep going.
A group can better support an individual’s inward journey and help develop a habit.
Our Plans
Choose a plan and Enjoy unlimited access to our online classes and workshops at your convenience.
Thank you for your Donation to support our mission.
Pre - Course
Body & Mind relaxation
Consciousness
What is Life?
In English
January, March, May, July, September. November
In Khmer
February, April, June, August, October, December
Main Course
Awareness, Concentration,
Inner Peace, Joy,
Serenity
In English
January, March, May, July, September. November
In Khmer
February, April, June, August, October, December
Pre-Course recommended
for Beginners
Discover Meditation and Mindfulness
Understand the Law of Nature to find Peace and Joy in life.
The ancient techniques guide you step by step to achieve it.
Join Narong Hul for free online daily lectures.
1 hour, Live Stream 1 pm, 7 pm in English or Khmer with Narong Hul
Mon
1 hour, Live Stream 1 pm, 7 pm in English or Khmer with Narong Hul
Wed
