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Our Library

   Our goals are to help people live in peace and joy by understanding nature's law and applying meditation techniques, moral principles in their practical lives.

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by Narong Hul & Sina Meas

Meditation

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by Narong Hul & Sina Meas

The Conducts

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by Naong Hul & Sina Meas

Law of Nature I

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by Narong Hul & Sina Meas

Law of Nature II

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       Meditation for Children

            Loving-kindness

            How to deal with trouble?

            How to deal with life changes?

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3-Minute Meditation

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  1. How to deal with critics

  2. How to deal with disputes

  3. How to be a good friend

  4. How to be a good wife

  5. How to be a good husband

  6. How to be a good child

  7. How to be a good parent

  8. How to be a good student

  9. How to be a good teacher

  10. How to be a good follower

  11. How to be a good preacher

  12. How to be a good employee

  13. How to be a good boss

  14. How to be a good leader

  15. How to be a great President

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by  Narong Hul & Sina Meas

Morality

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List of Brochure 

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      Meditation for Teenager

           Relaxation of body and mind

           How to control the mind?

           Mindfulness

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15-Minute Meditation

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  1. How to deal with stress

  2. How to deal with depression

  3. How to deal with anxiety

  4. How to deal with wandering mind

  5. How to deal with a loss of interest

  6. How to deal with grief

  7. How to deal with sadness

  8. How to deal with animosity

  9. How to deal with insomnia

  10. How to deal with envy

  11. How to deal with bragging

  12. How to deal with a hot temper

  13. How to deal with anger

  14. How to deal with laziness

  15. How to deal with a bad mood

  16. How to deal with the stinginess

  17. How to deal with dullness

  18. How to deal with arrogance

  19. How to deal with flip-flop

  20. How to deal with nervousness

  21. How to deal with conceit

  22. How to deal with slander

  23. How to deal with a broken heart

  24. How to deal with fear

  25. How to deal with lost hope

  26. How to deal with suicide

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By Narong Hul & Sina Meas

Brochure

 

Brochures are available upon request 

$5 per Brochure

If you need our recommendation,

Let us know your situation briefly.

Contact us at:

NSwellbeingInstitute@gmail.com

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      Meditation for adult

           Relaxation of body and mind

           Consciousness

           What is life?  and needs?         

 

Insight Meditation 

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  1. The suffering and the cause

  2. How to develop Awareness

  3. How to develop Concentration

  4. Vipassana

  5. How to purify the Mind

  6. How to attain Inner Peace

  7. How to attain Joy

  8. How to attain Super Joy

  9. How to attain Serenity

  10. How to attain Super Serenity

  11. Satipatthana

  12. Maha Satipatthana

  13. Nobleman & Noblewoman

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